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Strength
It is funny how strength fluxuates
Some days I feel like I can move mountains
Other days a step feels
Impossible
In my gym I have the words of Rudy Francisco on the walls
"Remember, you are still here"
I think about the weights I lift everyday
adding a bit more each time
The sore shoulder reminds me
I am still here
Somedays we are limited
Sore
Tired
Uncertain if we can lift anymore
Folks add to bar
Plate after Plate
Perhaps today we hit our limit
or
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