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Day ONE-30 Days 30 Poems


It is funny how strength fluxuates
Some days I feel like I can move mountains
Other days a step feels
In my gym I have the words of Rudy Francisco on the walls
"Remember, you are still here"
I think about the weights I lift everyday 
adding a bit more each time
The sore shoulder reminds me
 I am still here
Somedays we are limited
Uncertain if we can lift anymore 
Folks add to bar
Plate after Plate
Perhaps today we hit our limit

A new record. 
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